The Dugliss Institute
For Inner Growth and Personal Transformation
If you have ever touched that quiet place within—where peace blooms effortlessly and bliss shimmers at the core of your being—and if your heart longs to dwell there fully, then you already know the call that inspires the Dugliss Institute.
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This is a sanctuary for awakening the fullness of life, a place devoted to helping you embody peace, wisdom, and love in every breath, in every moment. Here you will find guidance that meets you exactly where you are and walks beside you toward where your soul longs to be. Every offering exists for one purpose: to elevate the quality of both your inner and outer life.​​

I am Paul Dugliss, founder and director of the Institute, and it has been my privilege to journey with hundreds of seekers—those yearning for greater consciousness, deeper acceptance, fuller heartfulness, and true transformation. From these encounters, I have learned how to recognize the stage of each soul’s awakening and to share the keys, opportunities, and practices that best open the way forward.
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I warmly invite you to step into what the Dugliss Institute offers, and to discover how your highest life can unfold—rooted in peace, flowing in wisdom, and radiant with love.
Transformation
Awaken the life your heart longs for.
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At the Dugliss Institute, we guide you to live in the steady peace, luminous wisdom, and boundless love that are your true nature. Wherever you are on your path, we meet you there—and walk with you into the fullness of your highest life.

You’ve done healing work.
You've tried various methods and modalities.
You’ve meditated.
You’ve grown
And yet...
You still get stuck in overthinking, emotional spirals, or doubts about your path or your purpose.
You know there’s a deeper peace—but you can't access it or it doesn't last.
You crave joy that lights you up and doesn’t fade.
You want clarity and direction that that comes from your highest guidance system.
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If this sounds like you, then learn more about our spiritual mentoring offrerings.

Zach R.
Heart-based Meditation Teacher, Spiritual Mentor, Forest Bathing Guide
I have had the pleasure of working with and learning from Dr. Paul for a year and a half now. Over that time, I have experienced a myriad of benefits and uplifts that I feel incredibly grateful for. Rooted in heart-centered wisdom, Dr. Paul's teachings and words have inspired me, soothed me, helped open my heart, and served to allow me to align myself more than ever with the most beautiful and loving version of myself.
I cannot express enough how Dr. Paul's influence in my life has profoundly impacted my spiritual and personal growth and has been rocket fuel for my heart's journey of expansion and connection. I have also been empowered to put myself out into the world as a guide and share uplift and teachings with others in my community. Thank you Dr. Paul for helping me to experience how deeply beautiful this experience of being alive can be!

Melanie Crane
Owner/ Broker of Elevate Maine Realty
Working with Paul has been one of the most transformative experiences of my life. The timing couldn’t have been better. With a background in clinical social work and a deep love for self-development and spiritual growth, I’ve worked with many spiritual teachers and thought I knew myself well, until I met Paul.
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He’s truly one of a kind. His presence is so grounded and awake, and he has this amazing way of challenging you gently but effectively. Through guided meditations, contemplations, and thought-provoking questions, Paul helped me uncover parts of myself I didn’t even realize were there.
The results were so profound that I immediately signed up for another six months of work with him after our first sessions ended. I’m so grateful for his guidance and support.

Dave S.
Dr. Paul has been tremendously helpful to me in my journey to heal from anxiety and awaken to greater peace and happiness. My engagement with him began several years ago with his course in heart-based meditation and heart-centering. These practices were a timely and welcome reprieve from the painful work of searching my past for the causes of my suffering. They have allowed me instead to move toward the love and light that I was seeking.
For my continued healing and growth, I have also worked with Dr. Paul in both his group mentoring program and one-on-one. He brings to all of this work his unique background in both Western medicine and Eastern spiritual practices that, combined with his compassion and wisdom, make him so effective. He continues to amaze me with the depth of knowledge and breadth of skills he brings to bear.
I am so grateful for Dr. Paul’s invaluable help in finding joy and peace in my life.